Important Information and Updates

Women's Wellness Group (Online)

Women's Wellness Group (Online)

The Women’s Wellness Group provides immigrant and refugee women with information about community-based activities and resources regarding health and wellness. Through health education and exercise/fitness classes, sessions will focus on importance of physical and emotional well-being.

Come join us!

  •  Improve your physical and emotional well-being
  •  Learn tools for coping with stress
  •  Meet new friends and share in the laughter
  •  Learn to practice self-care
  •  Explore your new city

For newcomer women with Permanent Residency

Counseling and referrals to other services will also be available.

For more information, please contact Faiza at 306-653-3364 Ext. 329. Email: 

Tags: Programs for Women , Program for Adults

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